Recent Tweets from Marvin Ryan (marvinleeryan)

marvinleeryan: @Stoerminator @rowenanews @runner786 oooh now your talking flo :oDWed, 30 May 2012 16:29:02

marvinleeryan: @barbell_benny 10pressups 10situps as many rounds in 10mins got 4 1/2 out, will hit a bit more core brfore tea.. have a good #CrossFIt laterWed, 30 May 2012 16:18:49

marvinleeryan: @Barbell_Benny will check it out mate.. did a mini #CrossFIt wod of my own but with strict form 10 pullups 10dips 10reversetrxpullsWed, 30 May 2012 16:16:52

marvinleeryan: @ScotLassRuns i'll get on it, thanks K xWed, 30 May 2012 15:41:22

marvinleeryan: @runner786 thanks mate, using bepanthen at momentWed, 30 May 2012 12:05:40

marvinleeryan: @CatkinTaylor @barbell_benny she's not on instagram :o(Wed, 30 May 2012 11:17:32

marvinleeryan: @runbritchickrun i've not touched it, just scratching other areas ha ha yeah i'm all creamed up :oD xWed, 30 May 2012 11:09:53

marvinleeryan: i'm running out of skin to scratch off around my tattooWed, 30 May 2012 11:08:03

marvinleeryan: @CatkinTaylor @barbell_benny its something speedy pants xWed, 30 May 2012 10:32:42

marvinleeryan: @Barbell_Benny FITWed, 30 May 2012 10:26:56

marvinleeryan: @Barbell_Benny oh my she is amazing, just liked her page on facebook :oDWed, 30 May 2012 10:14:14

marvinleeryan: @Barbell_Benny i couldn't even roll that weight ha haWed, 30 May 2012 08:38:54

marvinleeryan: @Barbell_Benny deadlift 225lbs 8o) ha ha i might practice some handstand pushups tonightWed, 30 May 2012 08:15:44

marvinleeryan: @Spock_83 busted ha haWed, 30 May 2012 07:11:20

marvinleeryan: @MichaelPhanPT @stuartamorypt yep you were nailed on mate... same thing happened to me last year - fire in your belly for next timeWed, 30 May 2012 06:23:50

marvinleeryan: @m8dkn i think he has my early bird gene ha haWed, 30 May 2012 05:08:46

marvinleeryan: cushion game at 6 in the morning http://t.co/suFOcL7CWed, 30 May 2012 04:59:44

marvinleeryan: @paulyr74 @catkintaylor nice one speedy pants, i best get some more overtime in :oD xTue, 29 May 2012 20:50:54

marvinleeryan: @Gail_Davidson thanks, one of my faves too XTue, 29 May 2012 20:46:56

marvinleeryan: @leannejane27 @barbell_benny i do too, 2 wks of solid hard work :o)Tue, 29 May 2012 20:44:02

marvinleeryan: @Barbell_Benny its official i'm #CrossFIt :oD http://t.co/8GIChABvTue, 29 May 2012 20:40:03

marvinleeryan: @PageyJen you missed my tattoo photos? XTue, 29 May 2012 20:32:16

marvinleeryan: @paulyr74 @catkintaylor more of a fanny mate, if i drank on a school night i'd be off sick the next day ha haTue, 29 May 2012 20:31:29

marvinleeryan: @CatkinTaylor alright music police XTue, 29 May 2012 19:56:01

marvinleeryan: @CatkinTaylor a dagger.. a dagger through my heart ;o) xTue, 29 May 2012 19:53:06

marvinleeryan: @CatkinTaylor who? xTue, 29 May 2012 19:45:58

marvinleeryan: @CatkinTaylor @paulyr74 i would have had chocolate nesquik but enjoy your cider matey ;oDTue, 29 May 2012 19:44:44

marvinleeryan: @Barbell_Benny nice work.. yeah thanks mate, just need it sorted out otherwise i'll mess berlin up in sept.Tue, 29 May 2012 19:30:07

marvinleeryan: @barbell_benny shin flared up again, will practice my lifting techniques and maybe make up a few wods. you been on it?Tue, 29 May 2012 19:14:04

marvinleeryan: @Barbell_Benny no mate, did 20miles on the bike.. physio has told me to ease off crossfit for a couple of wks, well just the impact stuff..Tue, 29 May 2012 19:12:22