Mangos are a fruit, low in calories with excellent sources of vitamins, minerals and fiber, and a low glycemic index; but they are also a source of adverse and potentially harmful...
Read more...There are over 32 million Americans, aged 45 and older that are currently taking cholesterol lowering drugs according to reported Government health survey statistics. Half of...
Read more...People are often confused, if not mislead, about which Omega 3 (n-3) best meets their needs. The term Omega 3 is used to describe a group of fatty acids (approximately 11 total)...
Read more...This evening, February 22, 2012, Scottsdale resident Bonnie Roill, "The Real Nutrition Expert"™, offered a FREE presentation to the residents of the...
Read more...Adopting a healthy lifestyle is the key to managing chronic disease. A healthy lifestyle established before the onset of disease is the prophylactic medication for reducing the...
Read more...The month of February has many Scottsdale women seeing "red!" The reason is because February 3rd, 2012 is National Wear Red Day®. It "provides an opportunity...
Read more...Adding a compelling reason (motivator) to the end of the your New Year's resolution or goal, will develop a stronger statement and a more sustainable resolution - of just who...
Read more...Failing to achieve a goal results in negative self-efficacy - we tend to fail at similar tasks in the future. The same applies to New Year’s resolutions.Chances are that if...
Read more...Sunday, January 1st, was the inaugural First Day Hikes program, a national program encouraging exercise, and more than 1500 hikers geared up to hike Pinnacle Peak Park in...
Read more...May 12th is National Fibromyalgia Awareness day.In recognition, the Scottsdale Fibromyalgia EmPOWERment Support Group will be treating themselves to a luncheon on May 12th. The...
Read more...Douglas RoillResidents of Scottsdale Arizona and surrounding areas have been stocking up on potassium-iodide tablets in the wake Japan nuclear power plant disaster. According to...
Read more...Douglas RoillThe controversy over wearing scrubs ... hospital attire designed to stopping the spread of infectious diseases ... in public, has gone on for decades. It is not...
Read more...Douglas RoillHikers and other outdoor enthusiasts, in Scottsdale Arizona, often carry alcohol wipes as a quick way the clean minor scrapes and abrasions or a quick cooling in...
Read more...A support group for individuals with fibromyalgia is now meeting in Scottsdale. Officially announced yesterday, the group is organized by Bonnie Roill, MBA, Registered Dietitian,...
Read more...Scottsdale Arizona and the surrounding metropolitan area is the home to almost 90,000 Canadian citizens year round and about 500,000 Canadian winter visitors taking advantage of...
Read more...The U.S. Department of Agriculture (USDA) Secretary Tom Vilsack and Secretary of the Department of Health and Human Services (HHS) Kathleen Sebelius
Read more...Earlier today, residents from Scottsdale Arizona, surrounding areas, and as far away as Portland Oregon, participated in the Level 1: Raw Vegan
Read more...There is considerable research that shows a plant based diet offers more benefits than a non plant based traditional diet and additional
Read more...The debate for producing and consuming organically grown food sources has seen an increase of proponents favoring organic farming. With this increase
Read more...In Scottsdale Arizona, the number of farmers markets available to local residents has grown "and according to one report, "it seems
Read more...Residents from Scottsdale Arizona and surrounding areas are preparing to attended the Level 1: Raw Vegan Chef Certification program at the
Read more...Residents from Scottsdale Arizona and surrounding areas attended the "Early Spring Planting and Sustainable & Creative Design" organic
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