Scottsdale Healthy Living Examiner

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Douglas Roill

website:Scottsdale Healthy Living Examiner

Scottsdale Healthy Living Examiner News and Announcements

Increased mango consumption increases chance of allergic reaction

from:Scottsdale Healthy Living Examiner

Mangos are a fruit, low in calories with excellent sources of vitamins, minerals and fiber, and a low glycemic index; but they are also a source of adverse and potentially harmful...

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Are statin drugs worth the risks?

from:Scottsdale Healthy Living Examiner

There are over 32 million Americans, aged 45 and older that are currently taking cholesterol lowering drugs according to reported Government health survey statistics. Half of...

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Don't be confused or mislead by your Omega 3 sources

from:Scottsdale Healthy Living Examiner

People are often confused, if not mislead, about which Omega 3 (n-3) best meets their needs. The term Omega 3 is used to describe a group of fatty acids (approximately 11 total)...

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Scottsdale residents discover the 5 habits of smart, fit, and lean women

from:Scottsdale Healthy Living Examiner

This evening, February 22, 2012, Scottsdale resident Bonnie Roill, "The Real Nutrition Expert"™, offered a FREE presentation to the residents of the...

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Lifestyle is key to avoiding chronic disease

from:Scottsdale Healthy Living Examiner

Adopting a healthy lifestyle is the key to managing chronic disease. A healthy lifestyle established before the onset of disease is the prophylactic medication for reducing the...

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Scottsdale - experts spread the word about preventing women's heart disease

from:Scottsdale Healthy Living Examiner

The month of February has many Scottsdale women seeing "red!" The reason is because February 3rd, 2012 is National Wear Red Day®. It "provides an opportunity...

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Compelling motivators and 9 more hints to achieving your New Year's resolutions

from:Scottsdale Healthy Living Examiner

Adding a compelling reason (motivator) to the end of the your New Year's resolution or goal, will develop a stronger statement and a more sustainable resolution - of just who...

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Sustainable New Year's resolutions need more than an intention or commitment

from:Scottsdale Healthy Living Examiner

Failing to achieve a goal results in negative self-efficacy - we tend to fail at similar tasks in the future. The same applies to New Year’s resolutions.Chances are that if...

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Scottsdale hikers share their New Year's resolutions - intentions and attentions

from:Scottsdale Healthy Living Examiner

Sunday, January 1st, was the inaugural First Day Hikes program, a national program encouraging exercise, and more than 1500 hikers geared up to hike Pinnacle Peak Park in...

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Scottsdale support group recognize National Fibromyalgia Awareness Day

from:Scottsdale Healthy Living Examiner

May 12th is National Fibromyalgia Awareness day.In recognition, the Scottsdale Fibromyalgia EmPOWERment Support Group will be treating themselves to a luncheon on May 12th. The...

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Scottsdale; why the Japan nuclear accident is everyones concern

from:Scottsdale Healthy Living Examiner

Douglas RoillResidents of Scottsdale Arizona and surrounding areas have been stocking up on potassium-iodide tablets in the wake Japan nuclear power plant disaster. According to...

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Hospital scrubs and attire have no place in public

from:Scottsdale Healthy Living Examiner

Douglas RoillThe controversy over wearing scrubs ... hospital attire designed to stopping the spread of infectious diseases ... in public, has gone on for decades. It is not...

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Child dies from tainted alcohol wipes - FDA had knowledge - get list of brands

from:Scottsdale Healthy Living Examiner

Douglas RoillHikers and other outdoor enthusiasts, in Scottsdale Arizona, often carry alcohol wipes as a quick way the clean minor scrapes and abrasions or a quick cooling in...

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Scottsdale; new fibromyalgia support group introduced

from:Scottsdale Healthy Living Examiner

A support group for individuals with fibromyalgia is now meeting in Scottsdale. Officially announced yesterday, the group is organized by Bonnie Roill, MBA, Registered Dietitian,...

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Reliving the Vancouver 2010 Olympics in Feb. 2011 - watch slides & 10 videos

from:Scottsdale Healthy Living Examiner

Scottsdale Arizona and the surrounding metropolitan area is the home to almost 90,000 Canadian citizens year round and about 500,000 Canadian winter visitors taking advantage of...

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New 2010 dietary guidelines for Americans released today - download a copy here

from:Scottsdale Healthy Living Examiner

The U.S. Department of Agriculture (USDA) Secretary Tom Vilsack and Secretary of the Department of Health and Human Services (HHS) Kathleen Sebelius

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Scottsdale: certification of raw vegan chefs - see video and slides

from:Scottsdale Healthy Living Examiner

Earlier today, residents from Scottsdale Arizona, surrounding areas, and as far away as Portland Oregon, participated in the Level 1: Raw Vegan

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‘The dirty dozen’ or the ‘clean 15’ - what's in your diet?

from:Scottsdale Healthy Living Examiner

There is considerable research that shows a plant based diet offers more benefits than a non plant based traditional diet and additional

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Scottsdale: part 2 - organic diet supports healthier lifestyle - debate points

from:Scottsdale Healthy Living Examiner

The debate for producing and consuming organically grown food sources has seen an increase of proponents favoring organic farming. With this increase

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Scottsdale; Organic diet supports healthier lifestyle - 12 issues for debate

from:Scottsdale Healthy Living Examiner

In Scottsdale Arizona, the number of farmers markets available to local residents has grown "and according to one report, "it seems

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Scottsdale: raw food diet chef certification program

from:Scottsdale Healthy Living Examiner

Residents from Scottsdale Arizona and surrounding areas are preparing to attended the Level 1: Raw Vegan Chef Certification program at the

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Scottsdale: secretes of an early spring organic garden; slide show

from:Scottsdale Healthy Living Examiner

Residents from Scottsdale Arizona and surrounding areas attended the "Early Spring Planting and Sustainable & Creative Design" organic

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