Get Fit After 40 Lite Aerobics

Get Fit After 40 is the “lite aerobics” class for adults ages 40 to 105! Strengthen your heart, improve your agility, increase your overall strength and bone density. Don’t let your age or fitness level stop you. Energize your body and have fun with the warm-up, workout and cool-down of this fun and complete exercise program. Location: Barrett Community Center, Multi-Use Room at 1835 Belburn Drive. Sessions begin on Tuesday, January 10 through Tuesday, June 8. The instructor is Doctor of Chiropractic, Cathleen Morehouse. Fee. Register online at: www.belmont.gov under ‘Parks and Recreation’ or call 595-7441 for more information.