Calabasas Health and Fitness News

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Health and Fitness

AmericanTowns Heroes: Caroline Cannon Wins Prize Caring for the Arctic and the Inupiat

Caroline Cannon has led dual roles throughout her life. She is a leader of her people as well as a steward of the earth. For more than 30 years Caroline has been working to...

Walk to End Alzheimer’s® this Spring

from:Alzheimer's Association, California Southland Chapter

The Alzheimer’s Association Walk to End Alzheimer’s® will take place on Sunday, May 22, at Warner Center Park in Woodland Hills (5800 Topanga Canyon Blvd, Woodland Hills, CA...

AmericanTowns Heroes: Mailman Charlie Rose Sniffs Out Gas and Saves Lives

Something didn't seem right to mail carrier Charlie Rose. He smelled gas more than once while delivering the mail on his normal route. It wasn't just coming from one house and the...

AmericanTown Heroes: Leslie Perkins Picks Posies for Patients

Leslie Perkins, a hospital volunteer for more than 28 years is also the head of the fresh flower program. In addition to overseeing the placements of fresh flowers in all the...

AmericanTowns Heroes: Bob Davidson Wants Your Pledge to Rise Above the Plastics

If you see a grown man covered in plastic bags, don’t think he’s crazy or a homeless person trying to stay warm. Go over and introduce yourself and find out what he has to say...

AmericanTowns Heroes: Rebecca Stivers—Nurse Educator and Role Model

A nurse educator and her husband happen upon the scene of a serious crash just in time to administer critical care. As a trained nurse, Rebecca knows what to do to help make...

AmericanTowns Heroes: Team Winter Races to Fund Research for Prostate Cancer

After losing her father to prostate cancer, Winter Vinecki started Team Winter to help raise money for prostate cancer research. Winter is a young triathlete who inspires...

Swine flu information, symptoms and resources for Los Angeles County

The reports of Swine Flu in California (official name, H1N1) are alarming, but as the virus remains in the headlines, experts are urging common-sense in handling the outbreak. ...

JuneFit Tip: Stretching is for Everyday!

from:JuneFit - Health and Fitness Tips

My motto is, "Stretching is for Everyday", and I do practice what I preach. Research has indicated that regular stretching may be more effective in preventing injuries...