Mission Viejo, CA > Mission Viejo Events > Healthy Heart And Lifestyle Series
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Healthy Heart And Lifestyle Series

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date:Wednesday, July 8, 2009 time:12:00 PM to 1:30 PM venue:Crown Valley Parkway address:26732 Crown Valley Pkwy  Mission Viejo, CA 92691  View map from:Mission Hospital

This is a educational series designed to help you learn the basics for developing a healthy lifestyle. Topics addressed include: modifying behaviors, how the heart works, risk factor modification, diabetes update, exercise/activity guidlines, stress management techniques and nutritional information. You are welcome to come to individual classes although the entire series is highly recommended. Call for information and fees. 949-364-7755.

category:Health and Fitness website:Click to visit the site
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