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Yoga Flowdate:Wednesday, July 8, 2009 time:5:30 PM to 7:00 PM venue:Salinas Valley Memorial Hospital address:450 East Romie Lane Salinas, CA 93901 View map
Yoga Flow is a free form style. Each six session program moves slowly, safely at the participant’s own pace. Beginning at your individual level, the program will help you reduce stress, improve cardiovascular activity, and strengthen and tone muscles, while focusing on breathing.
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