View by Date
View by Timeframe
View by Category
RSS feed Add to Yahoo Add to Google

Pilates

Save To Your Calendar:
|
|
|
|
date:Monday, July 6, 2009 time:5:00 PM to 6:00 PM venue:Regional Medical Center of San Jose address:225 North Jackson Avenue  San Jose, CA 95116  View map from:Regional Medical Center of San Jose

Pilates is an innovative form of exercise designed to improve strength, flexibility, balance, posture and core control. Do you know what exercises to do to protect your back and strengthen your abdominals? Come find out and learn why pilates is so popular. Each participant should bring a towel or exercise mat and wear appropriate clothing.

Classes are held: Every Monday, Thursday from 5:00 - 6:00 pm.

Class Location: Peppertree auditorium, Basement.

Fee: $10.00 per class (your first class is free); Free for employees of Regional.

Contact: Rehabilitation Department at (408) 729-2882.

cost:$10 category:Health and Fitness website:Click to visit the site
Sponsored Links

For more information about what's going on around San Jose, CA we invite you to tour the site and participate on the shared San Jose Events Calendar by adding your organization's community events.

Real Estate Agents: Be the Local Expert for San Jose