www.ilaugh.us

town:Aurora, CO 80016 contact:Cynthia Fascher phone:720-935-4300 website:ILaugh.us email: tags:laugh, laughing, laughter, yoga, health, fitness, yogic, exercises, stretching, breathing, colorado, depression, endorphins, immune, oxygen, happy, humor,

Welcome to ILaugh.us. We are the home of Laughing Yoga in Denver, Colorado. 

Come experience the physical, mental and emotional benefits of laughing without humor. 

Laughing Yoga is a blend of yogic deep breathing, stretching, simulated laughter exercises and cultivated child-like playfulness.

 

Latest News

Benefits of Laughing Yoga

Actors and Singers: Laughter Therapy can be very beneficial for singers and actors. Increased lung capacity and exercise of the diaphragm and abdominal muscles will help to gain a... Read more

History of Laughing Yoga

In 1995, Dr. Madan Kataria began researching how laughter really was the best medicine. Dr. Kataria decided there and then to start a laughter club and within three hours put his... Read more