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Nia for a New You

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date:Tuesday, July 7, 2009 time:5:30 PM to 6:30 PM venue:Memorial Administrative Center address:2420 East Pikes Peak Avenue  Colorado Springs, CO 80909  View map from:Memorial Health System

This exhilarating form of movement incorporates the discipline of tai-chi, the dynamics of yoga and the explosive power of martial arts all with the grace of modern dance. Wear comfortable clothes. This class meets once a week for four weeks.

Location: Room #2040, upstairs

cost:$45.00 category:Health and Fitness website:Click to visit the site
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