Beginner Cardio

Beginner Cardio

Tuesday, May 7, 2024 from 2:30pm to 3:30pm

Swartz Creek Area Senior Citizens Center

Swartz Creek Area Senior Citizens Center

8095 Civic Dr.

Swartz Creek, MI 48473

810-635-4122

Website

Instructor: Darci

This class mixes techniques of steps, arm movements, and a sprinkle of dancing to create a perfect intro to cardio. Utilizing weight to increase strength and get your heart pumping!

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