Memorial Day MURPH Workout

Location & Times:

- 9:00 AM at THRC San Marcos

- 5:00 PM at THRC Downtown

Join us for a day of honor and strength as we commemorate Memorial Day with the iconic MURPH workout. This challenging yet meaningful workout is a tribute to Lt. Michael P. Murphy and all those who have made the ultimate sacrifice for our country.

- The MURPH workout consists of:

- 1 Mile Run

- 100 Pull-ups

- 200 Push-ups

- 300 Air Squats

- 1 Mile Run