EVERYTHING YOU EVER WANTED TO KNOW ABOUT YOGA

Join Instructor, Bea Raydo in an exploration of the system of Yoga, it's philosophy, goals and a brief history. Questions like "Why do we practice Yoga?" and "How does this practice make a difference in our lives?" will be explored at a deeper level. If you are interested in knowing more about Yoga, this workshop is for you! You will explore postures to find purpose and alignment. Bring your questions. Together we will find the answers. Bea will teach a yoga class immediately following the workshop from 4:00pm to 6:00pm.