Community Corner
EarthTalk: Do those energy-saving compact fluorescent light bulbs cause headaches?
from:EarthTalkDear EarthTalk: Can those energy-efficient compact fluorescent light bulbs that are popular now cause headaches because of the flickering they do? I converted my whole house over...
Read more...Weekend Activities in and around Rock Valley
Give yourself a Time Out this week and treat yourself to a day out on the town. Whether you're in the mood to do some shopping, house hunting, catch a movie or just enjoy the...
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EarthTalk: How often do I really need to change my oil?
from:EarthTalkDear EarthTalk: How often do I really need to change my car’s oil? Conventional wisdom has always put it at every 3,000 miles to prevent engine wear, but isn’t changing oil...
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Apple Picking Orchards and Apple Farms Guide for Rock Valley, Iowa
Apple Picking Resource Guide - go Apple picking in Rock Valley, Iowa!
Want a unique, fun activity for fall in the Rock Valley, IA area? This is where...
Sun, Sand and Splash Spell Summer Fun in Iowa!
Nothing says "summer" like spending time by the water. Sure, you could just flop on a towel and leave it at that…but why not make the most of your day in the...
1 comment Read more...The (Even Greater) Outdoors: Get Out There!
In an age where we spend our days hooked up to Bluetooths, broadband and Blackberries, spending a little time in Nature is even more important to our sanity.Slowing...
Read more...Don’t let dining out in the Rock Valley area do you in!
Going out to eat in Rock Valley and the surrounding area is one of life’s great pleasures. But too often, all those goodies on the menu can leave your waistline feeling a...
2 comments Read more...Winning the Real Estate Game in Rock Valley in a Tough Market
It's pretty much accepted fact that a Iowa home is one of the best investments you can make; but like many things in life, timing is everything.
Recent...
Two wheels are better than four!
Whether it’s a gutsy mountain bike, a sleek racer or your trusty Schwinn with the playing cards in the spokes, time to get out and see the world on two wheels.May is...
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JuneFit Tip: Stretching is for Everyday!
from:JuneFit - Health and Fitness TipsMy motto is, "Stretching is for Everyday", and I do practice what I preach. Research has indicated that regular stretching may be more effective in preventing injuries...
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