Safe and effective Personal Training Programs, based on a thorough and accurate Wellness/Fitness Assessment, specific to age, gender and ability, including all fitness components: cardiovascular capacity, flexibility, muscular strength/endurance, posture, body composition and balance.

Situated in a scenic country setting, operating since 1989,we offer privacy and state-of-the-art equipment.

Physical Intelligence specializes in:

PILATES

PERSONAL TRAINING

INJURY REHABILITATION

Our methods are multi-disciplinary, based on the science of Exercise Physiology, Biomechanics, Kinesiology, utilizing techniques such as Pilates Method,Yoga, Alexander, Feldenkrais and Hydrotherapy.