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Getting Ready For Childbirth - 2 Day Class

In these classes, you will explore childbirth options and learn techniques to cope with labor and birth. Please bring a blanket or mat and 2 pillows for practicing relaxation techniques. You will also need to bring paper and a pen/pencil to take notes. Feel free to bring something to snack on. No children are allowed to attend this class.

Instructor: Ruth Castillo

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