AmericanTowns is a virtual "town square", connecting you to all the events and news happening in Downers Grove Illinois. Whether it's town issues and community activism, or school calendars and sports schedules, AmericanTowns delivers the information faster and helps you use it better. en-us 30 https://www.americantowns.com/downers-grove-il 144 69 https://www.americantowns.com/downers-grove-il https://www.americantowns.com/images/atn_rss_logo.gif Thu, 02 May 2024 14:22:01 -0500 Cancer free in time for Mother’s Day Now she reminds everyone to get their mammogram. These foods are good for your heart and your waistline https://www.americantowns.com/news/advocate-aurora-health-enews-may-5-2022-31360588-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-may-5-2022-31360588-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Cramps? Wounds that won't heal? It could be this common disease. Learn more about peripheral artery disease. Read More What you should know about https://www.americantowns.com/news/advocate-aurora-health-enews-may-2-2022-31357652-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-may-2-2022-31357652-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 6 common hip replacement myths busted Hip pain and arthritis aren't just part of getting older. Lack of sleep tied to dementia risk This is the https://www.americantowns.com/news/advocate-aurora-health-enews-may-24-2022-31374053-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-may-24-2022-31374053-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 How to talk to your older relative about their health A geriatrician advises what to do. And what not to do. Read More This is why eating out https://www.americantowns.com/news/advocate-aurora-health-having-tough-conversations-going-glutenfree-troubling-headaches-31363175-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-having-tough-conversations-going-glutenfree-troubling-headaches-31363175-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Your body's reaction to skipping breakfast may surprise you. It’s the most important meal of the day…right? Read More   https://www.americantowns.com/news/advocate-aurora-health-enews-may-17-2022-31369011-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-may-17-2022-31369011-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Here’s why you should try setting smaller goals It may be beneficial for your mental health. Read More         https://www.americantowns.com/news/advocate-aurora-health-enews-may-19-2022-31370729-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-may-19-2022-31370729-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Good posture is only a timer away An easy way to help your back and neck pain. Read More            https://www.americantowns.com/news/advocate-aurora-health-e-news-may-23-2022-31372978-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-e-news-may-23-2022-31372978-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Don't be your own worst critic There’s no better time to begin a positive attitude and stop sweating the small stuff.      https://www.americantowns.com/news/advocate-aurora-health-enews-may-31-2022-31377979-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-may-31-2022-31377979-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 10 easy steps to improve your mental health Similar to your physical health, it takes consistency and dedication. Men’s health treatments https://www.americantowns.com/news/advocate-aurora-health-enews-june-14-2022-31387556-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-june-14-2022-31387556-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Can eating breakfast help your heart? Find out why you should make room for this important meal in your morning routine. Avoid these foods https://www.americantowns.com/news/advocate-aurora-health-e-news-june-20-2022-31391167-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-e-news-june-20-2022-31391167-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 The art of a proper nap Is napping good for you? How long should you nap?  Easy tips for your next trip down the fruit aisle Are you selecting https://www.americantowns.com/news/advocate-aurora-health-enews-june-13-2022-31386684-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-june-13-2022-31386684-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Things you do every day that cause wrinkles If you do any of these 7 things, you may be aging your skin. 5 salad toppings you should be eating ... https://www.americantowns.com/news/advocate-aurora-health-e-news-june-16-2022-31389378-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-e-news-june-16-2022-31389378-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 Does gum stay in your stomach for 7 years? Get the scoop on this rubbery treat from an expert. Read More Is your teenager always tired? A https://www.americantowns.com/news/advocate-aurora-health-enews-july-11-2022-31405030-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-july-11-2022-31405030-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500 DOWNERS GROVE, IL — Today, U.S. Congressman Sean Casten (IL-06) announced he has been endorsed by Brady PAC in his re-election campaign. https://www.americantowns.com/news/brady-pac-endorses-sean-casten-for-reelection-31411938-downers-grove-il.html https://www.americantowns.com/news/brady-pac-endorses-sean-casten-for-reelection-31411938-downers-grove-il.html Government and Politics Thu, 02 May 2024 00:00:00 -0500 5 tips for creating a distraction-free workspace The world is getting more high-tech by the day. Here's what you can do about it.     https://www.americantowns.com/news/advocate-aurora-health-enews-july-25-2022-31415262-downers-grove-il.html https://www.americantowns.com/news/advocate-aurora-health-enews-july-25-2022-31415262-downers-grove-il.html Health and Fitness Thu, 02 May 2024 00:00:00 -0500