A Matter Of Balance - Managing Concerns About Falls

Wednesday, Sep 18, 2019 from 10:00am to 12:00pm


Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

-Exploring thoughts and concerns about falling
-Exercise and fall prevention
-Assertiveness and fall prevention
-Managing concerns about falling
-Recognizing fall-ty habits
-Recognizing fall hazards in the home and community

Location: Conference Room 2 of the Administrative Annex

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