A Matter of Balance: Managing Concerns About Falls

Tuesday, May 26, 2020 from 10:00am to 12:00pm


A matter of balance: Managing concerns about falls

Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

Exploring thoughts and concerns about falling
Exercise and fall prevention
Assertiveness and fall prevention
Managing concerns about falling
Recognizing fall-ty habits
Recognizing fall hazards in the home and community

Location:  Conference Room C

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