A matter of balance: Managing concerns about falls
Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.
This program covers topics including:
Exploring thoughts and concerns about falling
Exercise and fall prevention
Assertiveness and fall prevention
Managing concerns about falling
Recognizing fall-ty habits
Recognizing fall hazards in the home and community
Location: Conference Room C
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