Active Movement - Open Gym with Liesa

Monday, Jun 14, 2021 from 11:00am to 12:00pm


Open Gym groups are available for Veterans of all ability levels. This group is based on strengthening using various equipment that is readily available to Verterans in their home. Weights, theraband and different weighted household objects. This class focuses on promoting strength endurance and cardiovasculr health.

VA Video Connect call 503-273-5114

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