Align and Refine Yoga Class

Friday, Dec 14, 2018 from 10:30am to 11:30am

  1317-705-4350
  Website

Restore balance to the body and mind with a sequence of postures, flows, breath work and guided relaxation. Clear, detailed instruction with focus on proper form and function will help you build a safe, fun and nurturing practice. This class is suitable for beginners looking to start yoga and seasoned students wanting to refine their practice.

For more information or to register by phone, call 317.776.7225

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