Aqua Motion Class

Friday, Aug 23, 2019 from 6:45pm to 7:45pm

  1317-705-4350
  Website

This class is intended for those who already have some exercise stamina and want to participate in low-impact, non-traditional exercises to improve their heart health. In this aquatic class, we'll use patterned movement combinations to maximize the resistance of water and get your body in motion. We'll also focus on improving your cardio and strength.

For more information or to register by phone, call 317.705.4350


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