Thursday, Nov 25, 2021 from 9:30am to 10:30am
Circuit Training: This is a moderate level class with a mix of resistance training as well as a cardio burst for building endurance. Tuesdays and Thursdays, 9:30 a.m. - 10:30 a.m. Fall Session 2: October 25 - November 30, 2021;
Please arrive 15 minutes early to your first class to complete forms.
Classes are held in the Ben and Carolyn Benjamin Aquatic Rehabilitation Area. Locker rooms are available. Please arrive with swim wear already on to reduce time in locker room. Water shoes are welcomed but no black soles please. Bring your own towel and water bottle for hydration.
Steve Corlew, (231) 487-4889
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