Body Balance Yoga for Beginners

Sunday, Dec 6, 2020 from 10:30am to 11:30am


Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience.

Cost is $60 for six weeks. Mats provided!

For phone registrations please call 301-774-8881 (Option 4)

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