Bone Builders Fitness Class

Tuesday, Apr 20, 2021 from 10:30pm to 11:30pm

  800-464-7731
  Website

RSVP (Retired Senior Volunteer Program) Bone Builders is a strength training and balance exercise program designated to address the issue of osteoporosis.

It is delivered by RSVP trained and certified volunteer instructors. Anyone interested in taking classes must have a doctor’s note to participate.

-Fun, non-aerobic exercise
-Helps to prevent Osteoporosis
-Free weights provided
-Convenient times

Contact: RSVP toll free at1 (877) 711-7787 or LRH Marketing and Community Relations at (603) 444-9304.

http://www.littletonhospital.org/pdf/RSVP_Bone_Builders_2019.pdf


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