Cancer Self-Management is a free, 6-week program delivered entirely via Zoom.

Share experiences and identify solutions and tools for solving problems and creating a supportive environment.

Caregivers are also welcome to attend!

For questions or more information, please contact [email protected].

We will explore real-life skills for:

- Maintaining balanced nutrition
- Minimizing fatigue, frustration, pain, and isolation
- Increasing the quality of your sleep
- Coping with living with uncertainty
- Regaining and maintaining flexibility and endurance
- Understanding treatment and complementary therapy decisions
- Communicating with family, friends, health professionals.

Click Here to Register in Cancer Self-Management