Cancer Survivor Support - Gentle Yoga

Tuesday, Sep 17, 2019 from 9:30am to 10:30am

  970-669-4640
  Website

Join Community Wellness at Banner Health for a rejuvenating yoga experience. This class is a blend of gentle stretching, strengthening and deep relaxation.

Benefits of Yoga for Cancer Patients
Gentle yoga encourages confidence and heightened body awareness. The movements support the individual’s body and situation. The postures result in an improvement of strength, flexibility, balance, circulation, and joint mobility.

Yoga can help subside moments of:
-Anxiety
-Insomnia
-Stress
-Pain
-Fatigue

Call: (970) 810-6633 for more information and to registers.

Location: Cancer Center Conference Room B


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