Chair Yoga Class

Friday, Dec 14, 2018 from 10:00am to 11:00am

  317-773-0760
  Website

This breathing-centered yoga program is for people with mobility challenges or those who have difficulty getting up and down from the floor. Exercises are either done in a chair or involve using a chair for support. These basic, flowing movements promote flexibility, strength and balance for those who are not able to participate in a traditional yoga class.

For more information or to register by phone, call 317.705.4350

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