Monday, Aug 19, 2019 from 6:30pm to 9:00pm
In a relaxed and fun environment, expectant mothers, support coaches and family learn about proper nutrition and exercise during pregnancy; how to create a birth plan, including medical intervention methods; the stages of labor and breathing exercises; and post postpartum physical and emotional care. Participants also receive information on hospital pre-registration and parking, in addition to touring the Trinity Mother Frances Birth Center and Pat Herd Women’s Center, to ensure you know exactly where to go and what to expect when the big day arrives.
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