Childbirth Preparation-One Session Class

Sunday, Dec 16, 2018 from 9:00am to 5:00pm

  650-696-5400
  $185.00 per couple
  Website

This comprehensive one session class is intended for help prepare expectant mothers and their chosen labor support person for the process of birth.Our childbirth educator will cover the stages of labor, hospital procedures, medications, cesarean birth, birthing options and postpartum recovery using video, lecture and group discussion. Couples will engage in active practice of physical comfort techniques such as breathing, positioning and massage as well as emotional comfort techniques.A guided tour of the Family Birth Center and materials created specifically for this class are included.A lunch break is provided during this class and the Atrium cafe will be open. You are also welcome to bring snacks to enjoy throughout the day.Ideally this class should be completed 4-6 weeks prior to their due date so couples have time to take advantage of the ongoing practice enhancements, including a labor support app, that is built into this program.If you have questions about this class, please contact us at fbcclasses@sutterhealth.org.

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