Class - Resistance / Strength Training For Fitness

Class - Resistance / Strength Training For Fitness

Monday, Aug 14, 2017 at 3:30pm

  510-522-3700
  $40 for 8 weekly sessions
  Website

A safe and easy way to improve exercise capacity, muscle mass and balance, as well as decrease your risk for osteoporosis.

Location:

Dal Cielo Conference Room, 2nd floor

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