Core and More Fitness Class

Monday, Aug 3, 2020 from 4:30pm to 5:15pm


A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility.

Join us for this Core & More workout and walk away with improved posture, allowing you to feel taller and stronger while building core muscle groups through a variety of exercises.

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