Depression among those over 60 is common: come learn strategies to combat depression and anxiety, develop individualized coping skills, strengthen your resilience and confidence.
This Zoom support group class can help you:
-Learn useful strategies to combat depression
-Develop individualized coping skills
-Discover tools to strengthen your resilience
-Acquire tips to tame stress
-Form your own action plan for recovery
Call: 714-446-7064 for more information
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