FIT4MOM Rockland: Stroller Strides

Monday, Jul 22, 2019 at 9:00am


The Stroller Strides group from FIT4MOM Rockland will host a hour long class every Monday, Wednesday and Friday from 9-10am.

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.


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