If you have a hard time getting started in the morning, there's nothing like a splash of water to do the trick. Wake up with a total-body water workout. This fun, focused class is designed for participants looking to be safely challenged with shallow water work. Using all the muscles in a variety of movements, this class will improve your cardiovascular fitness, improve muscle movement and help you achieve your overall fitness goals.
For more information or to register by phone, call 317.705.4350
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