The team at Braden Diabetes Center wants to accommodate you as much as possible. If you would like to participate but are unavailable at this class time, please give us a call and let us know. We may be able to extend hours in the future.
Is This Class Right For You?
Have you been told you need to be more physically active? If so, it’s important to know exercise isn’t just good for your overall health — it can actually help keep your blood sugar under control. Fitness for Blood Sugar Management is a special weekly class designed to help patients with diabetes move more to improve blood sugar management:
-This low-intensity class is appropriate for all levels, including those who are not used to regular exercise
-Classes will include diabetes education on how to safely improve your blood sugar through exercise
-Class will be taught by our knowledgeable staff
-Your blood sugar will be tested pre- and postexercise so you can see the benefits for yourself
Come dressed in loose, comfortable clothes and workout shoes. Call 1-415-925-7370 to register!
Cost: $15 for a drop-in class, $50 for monthly pass
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