Freedom From Smoking Program

Monday, Sep 16, 2019 from 5:00pm to 6:00pm

  231-935-5000
  Website

You can quit smoking. We can help.

In this eight-week American Lung Association program overseen by a facilitator, you will learn:
-How to know if you're ready to quit
-Medications that can increase your success
-Lifestyle changes to make quitting easier
-How to prepare for your quit day
-Coping strategies for managing stress and avoiding weight gain
-How to stay smoke-free for good

This group program has a proven track record. Hundreds of thousands of people have become smoke free through this group clinic which offers a structured, systematic approach to quitting.

If you have any questions, please contact us: 231-392-8487 or pmoore4@mhc.net, TSricker@mhc.net

Location: 3rd Floor - REMEC Room 3002

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