Guided Meditation

Wednesday, Sep 25, 2019 at 6:30pm

  Free for patients survivors & caregivers

2nd and 4th Wednesday of every month at 6:30 pm

Guided meditation is a method of purposely directing your attention away from the present moment by focusing on particular images.  This form of meditation stimulates your imagination to create scenes in your mind, such as walking through a forest or on a beach, or lying in the cool grass by a beautiful lake, to achieve complete relaxation. 

These guided meditations for relaxation and healing are intended to assist you in releasing your stress and anxiety.  By relaxing the body and the mind you can improve your overall sense of well-being. 

About is a 501(c)(3) non-profit organization comprised of a community of like-minded individuals whose lives have been touched in some way by breast cancer. Some members are survivors themselves, others have family or friends who have had breast cancer, all share a common goal - to provide complementary holistic services and support to local patients, survivors, and their families. 

We bring our services and programs out into the communities that we serve. Our board is all volunteer - there are no salaries, perks, or bonuses - and we are passionate about using our limited funds where they do the most good, for services which directly impact breast cancer patients and their families.

Being diagnosed with breast cancer is hard enough. Finding the information, services and support you need to make yourself well - body, mind and spirit - should not be a struggle too.

For questions email

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