Guided Meditation

Thursday, Feb 25, 2021 from 12:15pm to 12:45pm

  218-786-8364
  Website

Guided meditation is simply 'meditation with the help of a guide'. It's one of the easiest ways to enter into a state of deep relaxation and inner stillness, and it's one of the most powerful ways to eliminate stress and bring about positive personal changes.

Instructor:Kathleen Peippo

Contact: 

Chris Mitchell at 218-786-3581 or christine.mitchell2@essentiahealth.org

Location: Spiritual Center

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