Mood regulation issues do not discriminate. Many of us struggle with sadness, loneliness, anxiety, loss of interest or pleasure in activities, low energy, and fluctuations in mood. This group will focus on coping strategies for these conditions in addition to providing processing time for any issues that may be inhibiting successful coping. The group meets on the first and third Thursday of every month at 1:00 p.m. in the Hendricks County Senior Center and is open to anyone 25 years of age or older wishing to improve their mood. Connection with others in this type of setting provides mood enhancement in and of itself. Call Matt at (317) 718-4360 for additional information.
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