IRest Meditation Class For Women Veterans

Monday, Aug 12, 2019 from 3:00pm to 4:00pm

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VA Ann Arbor Healthcare System offers weekly iRest Meditation Classes for Women Veterans living with chronic pain and/or depression symptoms on Mondays from 3:00 p.m. - 4:00 p.m. at the medical center. To learn more and to sign up for the class, contact Nicole Labrie, ACSW at (734) 845-3280. Women Veterans must be enrolled in VA health care to participate.

IRest is a type of meditation that invites sensation, breathing, energy, feelings, emotions, joy, and awareness. iRest is a service provided by the Women Veterans Program in partnership with Outpatient Mental Health at VA Ann Arbor Healthcare System.

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