IRest Meditation Class for Women Veterans

Monday, Aug 26, 2019 from 3:00pm to 4:00pm

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VA Ann Arbor Healthcare System offers weekly iRest Meditation Classes for Women Veterans living with chronic pain and or depression symptoms. Women Veterans must be enrolled in VA health care to participate.

iRest is a type of meditation that invites sensation, breathing, energy, feelings, emotions, joy, and awareness. iRest is a service provided by the Women Veterans Program in partnership with Outpatient Mental Health at VA Ann Arbor Healthcare System.

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