Morning JumpStart Yoga – The class is accessible to students at any level as our instructor guides you into your own experience of each pose, developing greater alignment and deep sensation through breath and movement. This early morning class will help to JumpStart your day with centering, warm ups, poses and relaxation, setting your day into motion with inner harmony and energized vitality. Please wear comfortable clothing and bring a yoga mat and water.
Cost: $50/per 6 week session or $10 drop-in
Contact: Registration is required for all programs. For more information and to register, please call 978-630-6572.
Location: Heywood Wellness Center - Third floor of Favor Building
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