Super Sprint Triathlon:
Swim 300M - Bike 12K - Run 5K
Super Sprint AquaBike:
Swim 300M - Bike 12K
Championship Triathlon:
Swim 1K - Bike 34K - Run 10K
Championship AquaBike:
Swim 1K - Bike 34K
Championship - Duathlon:
Run 5K - Bike 34K - Run 10K
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