Meditation Class

Wednesday, Sep 25, 2019 at 6:00pm

  607-778-6400
  Website

The Art of Living, Binghamton Chapter would like to invite everyone to experience a deep guided meditation in our weekly meeting. No experience in meditation is necessary! With the help of breathing exercises, meditation and ancient Yogic wisdom, we'll peek into the working of our mind and emotions and learn how to manage them. For more information, please call the Library at 778-6451.

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