This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how meditation can help promote good health and a better quality of life. No special clothing or equipment is required. Cost is free to attend. There is a small fee for validated parking at UC Irvine Medical Center.Registration is required. Class dates, times and locations may change without notice. Call us at 657-282-6357 to get scheduled or to learn more.
Location: Conference Room 3005
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