Monday, May 27, 2024 from 10:00am to 12:00pm
Come Join Us As We Complete The Workout “Murph” In Honor .This Workout Is Done Every Memorial Day By Gyms All Over The Country As A Way To Honor And Remember All Who Have Served And Given The Ultimate Sacrifice For Our Freedom .
Murph For Time
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run
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