Mindfulness Yoga Group

Wednesday, Apr 17, 2019 from 1:00pm to 2:00pm

14002 E. 21st Street

The group will focus on breathing and being mindful of physical responses in the body. The use of Yoga poses and breathing exercises will be used to facilitate being mindful of the body and its physiological responses. Due to the limitations of the group room, the group will be limited to 5 participants at this time.

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