Mountain Bike : Fundamental Skills - Women's Only

Mountain Bike : Fundamental Skills - Women's Only

Saturday, May 18, 2019 from 8:45am to 12:15pm

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Our Women's Only Fundamentals clinic teaches you the same important lessons as our Co-ed Fundamentals Clinic in a supportive, un-intimidating manner.  Learn with the encouragement of your peers!

Are you ready to test your limits without any unnecessary pressure? Do you find yourself riding the same trail in the same old way? Are you looking for a refresher of the fundamentals? Or, perhaps you're new to mountain biking and looking for a boost in your riding confidence?

YES, this clinic is great for beginners, BUT it's truly a foundational clinic that's appropriate for riders of all levels and experience.
Join us to learn the correct body position on the bike, gain an understanding of how to effectively use your brakes, float over roots and rocks like they aren’t there, nail that pesky switchback and ASK QUESTIONS! Find how to control your fear and stay relaxed.

Our Women’s only mountain bike skills clinic will give you more confidence on the trails and put an entirely new spin on your riding!

Here’s What We’ll Cover

Some of the skills taught and practiced in the Women's Only Fundamentals Clinic may include:

The Ready Position
Bike/Body separation
Dynamic weight shift
Effective braking
Wheels lifts
Shifting + cadence
Negotiating trail obstacles
Turning / Switchbacks
Climbing + Descending
Dismounting
Mind skills

Schedule :

8:45-9:00 Meet your instructor | Arrival at course venue + equipment check
9:00-9:15 Let's get started | Introductions
9:15am - 11:15 Skills & drills | Learn, learn, learn
11:15am - 12:00 Take it to the trail | Apply what you've learned
12:00-12:15 Review and next steps | #ridelikeaninja

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