Moving The Body Workshop

Wednesday, Mar 3, 2021 from 11:15am to 12:15pm

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Working the body is any activity that uses your energy to move the large muscles in your body. Some activities increase your stamina, while others improve your strength, flexibility, or balance. Moving your body in these ways can improve you ability to do more of the things you want.

please email your interested to enroll in this class vhasyrwholehealth@va.gov.

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