Over 55 Yoga Class

Thursday, Sep 19, 2019 from 10:30am to 11:30am

  1317-705-4350
  Website

This is a unique exercise program designed for people aged 55 and older, regardless of their physical condition. This ancient form of exercise involves stretching and strengthening your body while maintaining balance and coordination. It also helps you manage stress and live a more active lifestyle.

For more information or to register by phone, call 317.705.4350


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